Yoga
Yoga is more than just stretching; it’s a holistic practice for both the mind and body. Whether you're aiming to reduce stress, improve flexibility, or boost your energy, yoga offers something for everyone. At our retreat, we have a Yoga Acharya who guides you through the practice, ensuring you experience the full benefits.
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Ayurveda
Ayurveda is all about restoring balance to your body, mind, and spirit through natural healing. Addressing imbalances in your body’s doshas can help improve digestion, boost immunity, reduce stress, and promote overall well-being. Why not experience its benefits for yourself? Join us at our wellness retreat, where you can enjoy personalised Ayurvedic treatments designed to rejuvenate and restore your energy.
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Acupressure
Acupressure is a natural healing technique that uses pressure on specific points to relieve pain, reduce stress, and improve circulation. At our wellness retreat, we offer personalised treatments tailored to your needs, helping you relax, ease tension, and restore balance for overall well-being.
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